Welcome to the CAS Trips Reflection Center
Just got back from a CAS Trip? Upload your reflection here. It can be in any type of format, from written diary entries, poems, songs or a creative video to a PowerPoint presentation or a piece of art – the sky is your limit!
The best post-trip reflections will be uploaded on our blog and shared on our social media.
We know CAS and the IB Diploma can seem daunting at times, which is why we have created a section with tools, resources and tips to help you out.

Antony shares his appreciation for our CAS Trios guide, and his unique experiences in Berlin.
AntonyMay 31, 2022

A student shares their reflection on the first CAS Virtual CAS Conference 2020.
Lena DodooOctober 30, 2020

Annabelle shares her reflection on the Virtual CAS Conference Africa, Europe and Middle East 2021.
Annabelle March 12, 2021

This experience, which was part of my CAS Trip to Lisbon, consisted of picking up rubbish from the ground in the Forest Park of Monsanto, which is Lisbon's biggest green area. I enjoyed this experience because I like nature and…
Iván Mora DíazMay 3, 2022

Melanie shares her reflection of Prague 2019 and her CAS project experience.
Melanie dos SantosJuly 2, 2019

Bella shares her reflection of Prague 2019, including her experience during the Novy Prostor Challenge.
Isabella KendriganOctober 14, 2019

Aska shares her creative reflection on the Street Art Workshop tour in Berlin.
Aska YokoyamaSeptember 29, 2021
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